Have you ever hesitated to dance because you thought it was not good enough? Or maybe you just think you can’t dance? Or perhaps you say wearily, “I have two left feet!”
The truth is that we go through life believing the lies we tell ourselves, that we are less than perfect. Each and every one of us expresses our self in the world in a unique way. Each expression is valid – there is no better, no worse, no good, no bad. All is a perfect expression of our wonderful and amazing humanity.
And so every dance we create is perfect. Dancing connects us to an experience in which we have no judgement or expectation. The dance is the perfect experience in the moment. Maybe at other times, our dance will be different. But for now, the dance that emerges is perfect. The lesson we can take away from this is that really WE are all perfect. What a wonderful place from which to begin our relationship to life and each other! We dance to honour and celebrate each other and of course ultimately our self.
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