Deep down I feel that Dance has always been and always will be life-affirming. We dance for joy, we dance to celebrate, and we even dance on solemn occasions. I know from my own experience how I use to dance to free me from negative thoughts and even constricting emotions. Music and movement give me the chance to feel the freedom of choice. Either I can remain in a dark place, or I can dance myself out into the light.
Dance is liberating on so many levels.
The wonder of dance is that this experience is embodied, it is real, it is happening in this time now. It is not conceptualised as a good idea, or pocketed somewhere to be taken out and dusted at a later time.
Dance lives in the NOW, and dance liberates in the NOW – there is no waiting……
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